Caesar Chicken Salad Wrap (Printable)

Juicy grilled chicken, crisp romaine, and creamy Caesar dressing wrapped in a soft tortilla for a fresh, satisfying meal.

# Ingredient List:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon garlic powder

→ Caesar Salad

06 - 6 cups romaine lettuce, chopped
07 - 1/2 cup Caesar dressing
08 - 1/4 cup parmesan cheese, freshly grated
09 - 1 cup croutons

→ Assembly

10 - 4 large flour tortillas, 10-inch
11 - Freshly ground black pepper to taste

# How to Make:

01 - Preheat grill or grill pan to medium-high heat. Brush chicken breasts with olive oil and season evenly with salt, pepper, and garlic powder.
02 - Grill chicken for 5 to 7 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice thinly.
03 - In a large bowl, combine chopped romaine, Caesar dressing, parmesan cheese, and croutons. Toss until evenly coated.
04 - Lay out tortillas. Divide Caesar salad mixture evenly among tortillas, placing in center of each. Top with sliced grilled chicken.
05 - Fold in the sides of each tortilla and roll up tightly to form a wrap. Slice wraps in half if desired. Serve immediately.

# Expert Tips:

01 -
  • You can eat it with one hand while answering emails or chasing kids around the yard.
  • It tastes like restaurant quality but comes together in the time it takes to stream two songs.
  • Leftovers actually get better after a few hours when the flavors soak into the tortilla.
02 -
  • If you add the croutons too early, they turn into soggy bread pebbles, so toss them in right before assembling.
  • Resting the chicken isn't optional, cutting into it too soon turns your wraps into a drippy mess.
  • Warm your tortillas for ten seconds in the microwave so they bend without cracking when you roll them.
03 -
  • Grill extra chicken and keep it in the fridge so you can throw these together on a weeknight without thinking.
  • Use a panini press or a hot skillet to toast the outside of the wrap for 30 seconds per side, it adds a crispy shell that's addictive.
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