Hearty Lentil Shepherds Pie (Printable)

Comforting lentil and vegetable filling topped with creamy mashed potatoes, baked to a golden finish.

# Ingredient List:

→ Lentil Filling

01 - 2 tablespoons olive oil
02 - 1 large yellow onion, finely chopped
03 - 2 carrots, diced
04 - 2 celery stalks, diced
05 - 3 garlic cloves, minced
06 - 1 cup brown or green lentils, rinsed
07 - 2 tablespoons tomato paste
08 - 1 teaspoon dried thyme
09 - 1 teaspoon dried rosemary
10 - 1 teaspoon smoked paprika
11 - 1 bay leaf
12 - 2 cups vegetable broth
13 - 1 cup frozen peas
14 - 1 tablespoon soy sauce
15 - Salt and black pepper, to taste

→ Mashed Potato Topping

16 - 2 pounds Yukon Gold or russet potatoes, peeled and cubed
17 - 4 tablespoons unsalted butter
18 - 1/3 cup whole milk or plant-based alternative
19 - Salt and white pepper, to taste

# How to Make:

01 - Set oven temperature to 400°F (200°C).
02 - Boil cubed potatoes in salted water until fork-tender, approximately 15 to 18 minutes. Drain and return to pot.
03 - Add butter and milk to drained potatoes; mash until smooth. Season with salt and white pepper. Set aside.
04 - Heat olive oil in a large skillet over medium heat. Add onion, carrots, and celery; sauté until softened, about 6 to 8 minutes.
05 - Stir in garlic, tomato paste, thyme, rosemary, smoked paprika, and bay leaf. Cook for 1 minute until fragrant.
06 - Add lentils and vegetable broth to the skillet. Bring to a boil, reduce heat, cover, and simmer for 20 to 25 minutes until lentils are tender and liquid is mostly absorbed.
07 - Remove bay leaf. Stir in frozen peas and soy sauce. Season with salt and black pepper as needed. Simmer for an additional 2 to 3 minutes.
08 - Transfer lentil mixture to a 9x13-inch baking dish. Evenly spread mashed potatoes on top.
09 - Use a fork to create ridges on the mashed potatoes. Bake for 20 minutes or until the topping is lightly golden.
10 - Allow the dish to cool for 10 minutes before serving.

# Expert Tips:

01 -
  • Hearty and filling vegetarian option
  • High fiber and nutritious
02 -
  • Use plant-based butter and milk for a vegan variation
  • Adding chopped mushrooms increases umami flavor
03 -
  • Rinse lentils thoroughly to remove debris and improve texture
  • Use Yukon Gold potatoes for creamier mashed potato topping
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