Lemon Chicken Zucchini Orzo (Printable)

Tender chicken with zucchini, orzo, and lemon combine in a bright, nourishing one-pot meal.

# Ingredient List:

→ Proteins

01 - 2 boneless, skinless chicken breasts (about 14 oz), diced

→ Vegetables

02 - 1 medium zucchini, diced
03 - 1 medium carrot, peeled and diced
04 - 1 small yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - 2 stalks celery, diced
07 - Juice and zest of 1 large lemon
08 - 2 tablespoons fresh parsley, chopped

→ Grains and Broth

09 - 3/4 cup orzo pasta
10 - 6 cups low-sodium chicken broth

→ Seasonings

11 - 2 tablespoons olive oil
12 - 1 teaspoon dried oregano
13 - 1/2 teaspoon dried thyme
14 - Salt and freshly ground black pepper to taste

# How to Make:

01 - Heat olive oil in a large pot over medium heat. Add onion, carrot, and celery. Sauté for 4-5 minutes until softened.
02 - Stir in garlic and cook for 1 minute until fragrant.
03 - Add diced chicken and season with salt, pepper, oregano, and thyme. Cook, stirring, until chicken turns opaque on all sides, about 3-4 minutes.
04 - Pour in chicken broth and bring to a gentle boil.
05 - Add orzo and zucchini. Reduce heat and simmer for 10-12 minutes, stirring occasionally, until orzo is al dente and chicken is cooked through.
06 - Stir in lemon juice, zest, and half the parsley. Taste and adjust seasoning as needed.
07 - Ladle into bowls. Garnish with remaining parsley and extra lemon slices if desired. Serve hot.

# Expert Tips:

01 -
  • Bright, citrusy flavor profile that refreshes and comforts.
  • A balanced, one-pot meal that minimizes cleanup.
  • Quick enough for a 45-minute weeknight dinner.
02 -
  • Zest the lemon before juicing to capture the oils easily.
  • Check orzo frequently to ensure it stays al dente, as it continues to absorb liquid.
  • Always double-check broth ingredients for allergens like wheat or celery.
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