Lemon Herb Chickpea Pasta Salad (Printable)

Protein-packed salad with chickpea pasta, fresh vegetables, herbs, and tangy lemon vinaigrette. Ready in 25 minutes.

# Ingredient List:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tablespoons fresh dill, chopped
07 - 2 tablespoons fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 teaspoon Dijon mustard
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese (omit for vegan)
15 - 1/4 cup kalamata olives, pitted and sliced

# How to Make:

01 - Cook the chickpea pasta according to package instructions. Drain thoroughly, rinse with cold water, and set aside to cool.
02 - In a large bowl, combine the diced cucumber, cherry tomatoes, red onion, parsley, dill, and mint.
03 - In a small bowl or jar, whisk together the olive oil, lemon zest and juice, minced garlic, Dijon mustard, salt, and pepper until fully emulsified.
04 - Add the cooled pasta to the vegetable and herb mixture. Pour the dressing over the salad and toss gently to ensure even coating.
05 - If desired, fold in the feta cheese and kalamata olives until evenly distributed.
06 - Refrigerate for at least 15 minutes before serving to allow flavors to meld and enhance overall taste profile.

# Expert Tips:

01 -
  • The dressing soaks into the pasta making each bite more flavorful than the last
  • You can prep everything ahead and it actually improves overnight
02 -
  • Chickpea pasta can overcook quickly so watch it closely and taste frequently
  • The dressing needs at least 15 minutes to work its magic into the pasta
03 -
  • Toast the pasta in olive oil for two minutes before boiling for a nuttier flavor
  • Double the dressing if you plan to serve this the next day, the pasta really soaks it up
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