Spring Greens Honey Mustard (Printable)

Tender spring greens and crunchy vegetables dressed with a tangy-sweet honey mustard blend.

# Ingredient List:

→ Salad

01 - 4 cups spring greens mix (arugula, baby spinach, mâche, or similar)
02 - 1 small cucumber, thinly sliced
03 - 1 cup cherry tomatoes, halved
04 - 1 small radish, thinly sliced
05 - 1 small carrot, julienned or grated
06 - ¼ cup toasted walnuts or pecans (optional)
07 - ¼ cup crumbled feta cheese (optional)

→ Honey Mustard Dressing

08 - 2 tablespoons Dijon mustard
09 - 2 tablespoons honey
10 - 3 tablespoons extra-virgin olive oil
11 - 1 tablespoon apple cider vinegar or white wine vinegar
12 - ½ teaspoon sea salt
13 - ¼ teaspoon freshly ground black pepper

# How to Make:

01 - In a small bowl or jar, whisk together the Dijon mustard, honey, olive oil, vinegar, salt, and pepper until smooth and emulsified.
02 - Place the spring greens, cucumber, cherry tomatoes, radish, and carrot in a large salad bowl.
03 - Drizzle the honey mustard dressing over the salad and gently toss to coat all ingredients evenly.
04 - Sprinkle with toasted nuts and crumbled feta cheese if using.
05 - Serve immediately as a fresh side or light lunch.

# Expert Tips:

01 -
  • Ready in just 15 minutes with zero cooking required — perfect for busy weekdays.
  • Naturally vegetarian and gluten-free, making it easy to share with guests of all dietary needs.
  • The honey mustard dressing is effortlessly whisked together from pantry staples.
  • Endlessly customisable — add grilled chicken, chickpeas, or swap feta for a vegan version.
  • Packed with seasonal colour and texture that makes it as beautiful as it is delicious.
02 -
  • For a vegan version, use maple syrup instead of honey and omit the feta cheese.
  • Add sliced grilled chicken or chickpeas for extra protein.
  • Pair with a crisp Sauvignon Blanc or a light rosé for a perfect match.
  • Toast the nuts before adding them — it enhances their flavour and crunch significantly.
  • Always check ingredient labels for hidden allergens, especially if you have sensitivities to dairy, tree nuts, or mustard.
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