Roasted Broccoli & Cheddar Grilled Cheese

Featured in: Quick Family Suppers

This comforting sandwich combines roasted broccoli florets with sharp cheddar cheese, all melted between crispy, golden toasted bread. Simply roast broccoli with olive oil until caramelized, assemble with grated cheddar between buttered bread slices, then cook in a skillet until golden and melty. The perfect vegetarian main dish that's ready in just 35 minutes.

Updated on Tue, 20 Jan 2026 08:02:00 GMT
Roasted broccoli and cheddar grilled cheese sandwich on golden, buttery sourdough with melty cheese. Save
Roasted broccoli and cheddar grilled cheese sandwich on golden, buttery sourdough with melty cheese. | apexdish.com

There's something wonderfully rebellious about stuffing roasted vegetables into a sandwich that's supposed to be nothing but cheese and bread. I stumbled upon this combination during a particularly desperate week when my CSA box was overflowing with broccoli and I refused to let any of it go to waste. The first bite stopped me in my tracks—those charred, nutty florets creating these tiny pockets of texture against all that molten sharp cheddar. Now it's become my go-to when I want something that feels indulgent but still manages to be halfway respectable in the nutrition department.

I made these for my brother who swears he hates vegetables in sandwiches, and I wish I had photographed his face when he took that first bite. He didn't say anything for a full minute, just kept chewing with this look of confused betrayal. Now he texts me every other weekend asking if I'm making 'those broccoli things' and has started experimenting with adding roasted cauliflower too.

Ingredients

  • Broccoli florets: Cut them small so they distribute evenly through every bite and roast faster
  • Olive oil: Helps the broccoli develop those gorgeous crispy edges that add so much texture
  • Sharp cheddar: The sharpness matters here—it needs to stand up to the roasted broccoli flavor
  • Hearty bread: Sourdough gives you that structural integrity to hold everything together without getting soggy
  • Unsalted butter: Softened to room temperature so it spreads evenly and creates that golden crust

Instructions

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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
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Roast the broccoli:
Toss those florets with olive oil and seasoning until they're evenly coated, then spread them out so they have room to breathe in the oven. Watch for the edges to start turning golden brown and crispy.
Prep your canvas:
Butter your bread slices while the broccoli roasts, making sure to get butter all the way to the edges so every corner gets perfectly golden.
Build strategically:
Layer cheese on both sides of the broccoli like bookends—it acts as glue holding everything together when the cheese melts.
Patience pays off:
Cook over medium-low heat and don't rush the flip, letting the first side get properly golden and the cheese start melting before you even think about touching it.
Product image
Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
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Roasted broccoli and cheddar grilled cheese slices reveal gooey, sharp cheddar and tender florets. Save
Roasted broccoli and cheddar grilled cheese slices reveal gooey, sharp cheddar and tender florets. | apexdish.com

This sandwich has saved me on countless evenings when cooking felt impossible but ordering takeout felt like giving up. My roommate started leaving the broccoli out on the counter as a not-so-subtle hint.

Getting That Perfect Golden Crust

The secret is softened butter, not melted—it creates an even layer that browns more consistently. I learned this after years of using melted butter and ending up with patchy, uneven browning that made me feel like I was failing at the simplest cooking task imaginable.

Cheese Strategy

Grating your own cheese makes a huge difference in how evenly it melts. Pre-shredded cheese has anti-caking agents that keep it from becoming that smooth, molten blanket we're all chasing. The extra thirty seconds of grating is absolutely worth it.

Make It Your Own

Once you get the basic method down, this sandwich becomes a template for whatever roasted vegetables you have on hand. Cauliflower works beautifully, and I've even used roasted Brussels sprouts when I was feeling particularly adventurous.

  • A thin layer of Dijon mustard on the inside adds this incredible sharp brightness
  • Red pepper flakes bring a gentle heat that cuts through the cheese
  • A handful of fresh arugula after cooking adds a peppery fresh contrast
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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Golden roasted broccoli and cheddar grilled cheese pairs perfectly with creamy tomato soup. Save
Golden roasted broccoli and cheddar grilled cheese pairs perfectly with creamy tomato soup. | apexdish.com

There's something deeply satisfying about turning simple vegetables and cheese into something that feels like a proper meal. Hope this sandwich brings you as much comfort as it's brought me.

Recipe FAQs

Can I prepare the broccoli ahead of time?

Yes, you can roast the broccoli up to 2 hours ahead and let it cool. Store in an airtight container in the refrigerator, then bring to room temperature before assembling your sandwiches.

What type of bread works best?

Hearty breads like sourdough, whole wheat, or thick-cut white bread work wonderfully. Avoid thin bread as it may tear when cooking. For gluten-free, use certified gluten-free sandwich bread.

How do I prevent the bread from burning before the cheese melts?

Use medium-low heat and cook for 3-4 minutes per side. Gently pressing the sandwich helps cheese melt faster. If bread browns too quickly, lower the heat slightly and extend cooking time.

Can I add other vegetables?

Absolutely. Roasted bell peppers, caramelized onions, or sautéed spinach pair beautifully with the cheddar and broccoli. Keep additional vegetables moderate to prevent sogginess.

What pairs well with this sandwich?

Tomato soup is the classic pairing. A fresh green salad, coleslaw, or roasted root vegetable sides also complement the richness of the cheese nicely.

Can I use a different cheese?

Yes, other melting cheeses like gruyere, fontina, or sharp American cheese work well. Avoid soft cheeses that won't melt properly between the bread slices.

Roasted Broccoli & Cheddar Grilled Cheese

Crispy golden sandwich with roasted broccoli florets and sharp cheddar cheese, melted between toasted bread. Easy, vegetarian, and ready in 35 minutes.

Prep Time
15 minutes
Cook Time
20 minutes
Overall Time
35 minutes
Created by Charlotte Rivera


Skill Level Easy

Cuisine American

Makes 2 Serving Size

Diet Info Vegetarian-Friendly

Ingredient List

Vegetables

01 1 cup broccoli florets, cut into small pieces
02 1 tablespoon olive oil
03 Pinch of salt
04 Pinch of black pepper

Cheese

01 1 cup sharp cheddar cheese, grated (approximately 3.5 ounces)

Bread

01 4 slices hearty sandwich bread, such as sourdough or whole wheat

Other

01 2 tablespoons unsalted butter, softened

How to Make

Step 01

Preheat oven: Preheat your oven to 425°F.

Step 02

Prepare broccoli: Toss broccoli florets with olive oil, salt, and black pepper. Spread on a baking sheet and roast for 12 to 15 minutes, or until tender and slightly caramelized.

Step 03

Prepare cheese: While the broccoli roasts, grate the cheddar cheese.

Step 04

Butter bread: Butter one side of each bread slice.

Step 05

Assemble sandwiches: Once broccoli is roasted, assemble the sandwiches by placing two bread slices, buttered side down, on a work surface. Top each with half of the cheddar, then an even layer of roasted broccoli, and then the remaining cheddar. Place the remaining bread slices on top, buttered side up.

Step 06

Heat cooking surface: Heat a large skillet or griddle over medium-low heat.

Step 07

Cook sandwiches: Place sandwiches in the skillet and cook for 3 to 4 minutes per side, pressing gently, until bread is golden brown and cheese is melted.

Step 08

Rest and serve: Remove from skillet, let rest 1 minute, then slice and serve warm.

What You'll Need

  • Baking sheet
  • Oven
  • Skillet or griddle
  • Spatula
  • Knife
  • Cheese grater

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains wheat from bread
  • Contains dairy from cheddar cheese and butter
  • May contain gluten depending on bread selection

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 410
  • Fat content: 23 grams
  • Carbohydrates: 35 grams
  • Proteins: 16 grams