Roasted Veggie Feta Couscous Bake

Featured in: One-Pan & Sheet-Pan Meals

This colorful Mediterranean bake brings together tender roasted zucchini, bell peppers, eggplant, and red onion with light fluffy couscous. The vegetables caramelize beautifully in the oven, then get tossed with lemon-infused couscous and crumbled feta. A final bake creates golden cheesy bits on top while fresh parsley and optional pine nuts add brightness and crunch. This versatile dish works perfectly as a satisfying vegetarian main or impressive side for grilled fish and chicken.

Updated on Sun, 08 Feb 2026 09:05:00 GMT
Golden-brown roasted vegetables and creamy feta cheese top fluffy couscous in this Mediterranean bake. Save
Golden-brown roasted vegetables and creamy feta cheese top fluffy couscous in this Mediterranean bake. | apexdish.com

My neighbor showed up with a basket of vegetables from her garden one summer evening, and I had about thirty minutes to turn them into something impressive for dinner guests. That's when this bake came together, almost by accident, combining roasted veggies with fluffy couscous and salty feta in one bubbling dish. The kitchen filled with this warm Mediterranean smell, and suddenly I realized I'd stumbled onto something that felt both effortless and special. Now whenever I need a dish that looks fancy but doesn't demand much fussing, this is what I reach for.

I made this for a potluck where I was genuinely unsure if it would hold up well during transport, but pulling that baking dish out of the oven at my friend's place showed me something important: the feta gets this golden, slightly crunchy edge that makes people come back for seconds. Watching everyone pile their plates high with something I'd thrown together so casually reminded me that the best dishes often feel that way.

Ingredients

  • Zucchini: Buy medium ones that feel firm, not soft, and dice them into roughly half-inch pieces so they roast evenly without turning mushy.
  • Red and yellow bell peppers: These add natural sweetness that intensifies in the oven, so don't skip the color variety for visual appeal too.
  • Red onion: It mellows beautifully when roasted, losing that sharp bite and turning almost caramel-like.
  • Eggplant: Choose smaller eggplants because they have thinner skin and fewer seeds; dice small so pieces finish cooking at the same time as the other vegetables.
  • Olive oil: Use a decent quality oil for roasting, not your fancy finishing oil, since heat is involved.
  • Dried oregano: This is your foundational flavor, so don't be shy with it.
  • Couscous: The quick-cooking variety is essential here; it absorbs liquid in minutes and stays tender.
  • Vegetable broth: Hot broth is non-negotiable because it needs to fully hydrate the couscous quickly.
  • Lemon juice: This small amount brightens everything without making the dish taste sour.
  • Feta cheese: Crumble it by hand rather than using pre-crumbled for a better texture that holds up through baking.
  • Fresh parsley: Save half for sprinkling at the end so you get that fresh, grassy note that contrasts with the warm baked flavors.
  • Pine nuts: Toast them lightly in a dry pan first if you have the time, which brings out their buttery flavor.

Instructions

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Get your oven ready and prep the vegetables:
Heat your oven to 400°F and while it's warming, dice all your vegetables into roughly the same size so everything roasts evenly and finishes at the same moment.
Toss and spread:
On a large baking sheet, combine zucchini, both peppers, red onion, and eggplant with olive oil, oregano, salt, and pepper, then spread them in a single layer without crowding. This spacing matters because crowded vegetables steam instead of caramelize.
Roast until golden:
Pop them in the oven for 25 to 30 minutes, giving everything a stir about halfway through when you notice the edges turning golden. You're aiming for tender vegetables with just a bit of caramelized color, not mushy or burnt.
Wake up the couscous:
While vegetables roast, place dry couscous in a large bowl and pour hot vegetable broth, lemon juice, and olive oil over it. Cover with a plate or plastic wrap and let it sit undisturbed for exactly 5 minutes, then fluff everything with a fork so no grains stick together.
Lower the heat and combine:
Once the vegetables come out, reduce your oven to 375°F, then mix the roasted veggies with the fluffy couscous in a large bowl and stir in half the feta and half the parsley.
Transfer and top:
Pour the mixture into a greased 2-quart baking dish and scatter the remaining feta over the top in an even layer so it gets that golden edge you're after.
Final bake:
Bake uncovered for 15 minutes until the feta looks slightly golden and the whole thing is warmed through. The timing here is quick because everything's already cooked.
Finish and serve:
Pull it from the oven, scatter the remaining fresh parsley and toasted pine nuts over the top if you're using them, and serve while it's still warm so the feta is at its creamiest.
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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
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Fresh parsley garnishes the warm Roasted Veggie & Feta Couscous Bake served as a main dish. Save
Fresh parsley garnishes the warm Roasted Veggie & Feta Couscous Bake served as a main dish. | apexdish.com

There was an evening when my teenager came home complaining about a bad day and found this bake sitting on the counter. The combination of warm, roasted sweetness and cold, salty feta chunks made her face shift into something calmer, and suddenly we were eating and talking without the usual phone distractions. That's when I understood this dish does something beyond nourishing.

When to Make This and What to Serve It With

This bake shines as a centerpiece for vegetarian nights, but it also partners beautifully with grilled fish or a simple roasted chicken if you want to make it the supporting star. Spring and summer are natural seasons for this dish because the vegetables are at their peak, but honestly, it's welcome on winter tables too when you need something bright and Mediterranean-feeling.

Customizing for Your Crowd

I've added chopped sun-dried tomatoes when I had them on hand, stirred in pitted olives for briny depth, and once swapped half the feta for crumbled goat cheese because someone's dairy preference shifted. The base is forgiving enough that you can play with it based on what's in your kitchen or what allergies need accommodating.

Storage and Reheating Tips

This dish lives happily in the refrigerator for up to three days and actually tastes better the next day when flavors have mingled overnight. Reheat it covered in a 350°F oven for about 15 minutes until it's warmed through, or eat it at room temperature if you're in a casual mood.

  • Make it ahead of time and bake it right before serving, or assemble everything except the final feta layer and bake when guests arrive for maximum golden cheese drama.
  • Leftover cold couscous bake works as a grain salad base if you toss it with extra lemon juice and fresh herbs the next day.
  • If you're doubling this for a crowd, use a larger baking dish and add about 5 minutes to the final baking time.
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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Vibrant diced zucchini and peppers mix with fluffy couscous in the finished Roasted Veggie & Feta Couscous Bake. Save
Vibrant diced zucchini and peppers mix with fluffy couscous in the finished Roasted Veggie & Feta Couscous Bake. | apexdish.com

This recipe became my answer to the question, what do I make when I want to impress without stressing. It's one of those dishes that proves you don't need fancy techniques or hours of time to create something genuinely nourishing and delicious.

Recipe FAQs

Can I prepare this ahead of time?

Yes, you can roast the vegetables and cook the couscous up to a day in advance. Store them separately in the refrigerator, then combine and bake when ready to serve. Add the final parsley and pine nuts fresh before serving.

What vegetables work best in this bake?

Zucchini, bell peppers, eggplant, and red onion are classic Mediterranean choices. You can also add cherry tomatoes, artichoke hearts, or swap in seasonal vegetables like butternut squash in fall or asparagus in spring.

Is this suitable for meal prep?

Absolutely. This dish reheats beautifully and actually develops more flavor overnight. Portion into airtight containers and store in the refrigerator for up to 4 days. Reheat in the oven or microwave until warmed through.

Can I make this gluten-free?

Simply substitute regular couscous with gluten-free couscous or quinoa. Cook the alternative grain according to package instructions and proceed with the recipe as written. The roasting times and flavors remain the same.

What can I use instead of feta?

Goat cheese or halloumi work wonderfully as alternatives. For a dairy-free version, try vegan feta or omit the cheese entirely and add extra olives, sun-dried tomatoes, or a sprinkle of nutritional yeast for savory depth.

How do I prevent the couscous from becoming mushy?

Use the exact ratio of 1 cup couscous to 1 cup liquid, cover immediately, and let steam for exactly 5 minutes. Fluff gently with a fork to separate grains. Avoid overcooking during the final bake—15 minutes at 375°F is perfect.

Roasted Veggie Feta Couscous Bake

Vibrant Mediterranean bake with roasted vegetables, fluffy couscous, and creamy feta cheese. Ready in under an hour.

Prep Time
20 minutes
Cook Time
35 minutes
Overall Time
55 minutes
Created by Charlotte Rivera


Skill Level Easy

Cuisine Mediterranean

Makes 4 Serving Size

Diet Info Vegetarian-Friendly

Ingredient List

Vegetables

01 1 medium zucchini, diced
02 1 red bell pepper, diced
03 1 yellow bell pepper, diced
04 1 small red onion, sliced
05 1 small eggplant, diced
06 2 tablespoons olive oil
07 1 teaspoon dried oregano
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Couscous

01 1 cup couscous
02 1 cup hot vegetable broth
03 1 tablespoon lemon juice
04 1 tablespoon olive oil

Cheese & Finish

01 5 ounces feta cheese, crumbled
02 2 tablespoons fresh parsley, chopped
03 1 tablespoon pine nuts, optional

How to Make

Step 01

Preheat oven: Preheat oven to 400°F.

Step 02

Season and arrange vegetables: On a large baking sheet, toss zucchini, red and yellow peppers, red onion, and eggplant with olive oil, oregano, salt, and black pepper. Spread in a single layer.

Step 03

Roast vegetables: Roast vegetables for 25 to 30 minutes, stirring halfway through, until tender and lightly caramelized.

Step 04

Prepare couscous: Place couscous in a large bowl. Pour hot vegetable broth, lemon juice, and olive oil over couscous. Cover and let sit for 5 minutes. Fluff with a fork.

Step 05

Reduce oven temperature: Reduce oven temperature to 375°F.

Step 06

Combine components: Combine roasted vegetables and couscous in a large mixing bowl. Stir in half of the crumbled feta and half of the parsley.

Step 07

Transfer to baking dish: Transfer the mixture to a greased 2-quart baking dish. Sprinkle remaining feta over the top.

Step 08

Bake until golden: Bake uncovered for 15 minutes, until feta is slightly golden.

Step 09

Finish and serve: Remove from oven, sprinkle with remaining parsley and pine nuts if using. Serve warm.

What You'll Need

  • Large baking sheet
  • Large mixing bowl
  • 2-quart baking dish
  • Knife and cutting board
  • Fork

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains dairy from feta cheese
  • Contains tree nuts from pine nuts, optional ingredient
  • Couscous contains gluten from wheat

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 340
  • Fat content: 16 grams
  • Carbohydrates: 38 grams
  • Proteins: 11 grams