Romanian Mici Juicy Spiced Sausages

Featured in: Snack & Starter Ideas

Romanian mici are small, spiced ground meat rolls, traditionally grilled until they develop a crisp outer layer while staying juicy and tender inside. Combining beef, pork, and lamb, and infused with garlic, paprika, cumin, and other spices, they offer a flavorful, aromatic experience. The mixture is chilled to develop flavor, then shaped and cooked quickly over medium-high heat. Serve with mustard and fresh bread for a classic pairing that celebrates Romanian street food culture.

Updated on Mon, 29 Dec 2025 11:26:00 GMT
Grilled Romanian mici sausages, browned and sizzling, ready to be served with mustard. Save
Grilled Romanian mici sausages, browned and sizzling, ready to be served with mustard. | apexdish.com

My first encounter with mici happened on a sweltering summer evening at a street vendor's cart in Bucharest, smoke curling up from the grill as I watched him turn these small, spiced cylinders until they crackled with a mahogany crust. I bit into one without hesitation and felt the juices burst—a revelation of garlic, paprika, and something indefinably savory that I couldn't stop thinking about for weeks. Years later, I finally decided to attempt them at home, armed with vague memories and a mix of curiosity about what made them so impossibly juicy. What I discovered was that these weren't complicated at all, just honest ingredients treated with patience and respect. Now they're my answer to every "what should we cook" question.

I made these for my partner on a random Tuesday when we'd both had terrible days, and he took one bite and went completely quiet for a moment—not the response I was expecting. When he finally spoke, he just said, "This tastes like travel." That's when I understood these weren't just sausages; they were a small portal to somewhere else, something he could taste with his eyes closed.

Ingredients

  • Ground beef (500 g, 80/20 ratio): The backbone of the mix—this fat-to-lean ratio keeps the mici from becoming dry and dense, giving you that signature tender bite.
  • Ground pork (300 g): Adds sweetness and helps bind everything together, preventing that crumbly texture some people fight with.
  • Ground lamb (200 g, optional but traditional): If you can find it, don't skip it; it's what makes these taste authentically Romanian and not just like grilled ground meat.
  • Garlic (5 cloves, minced): Raw garlic mellows during the refrigeration and grilling, becoming almost sweet rather than sharp.
  • Smoked paprika (1½ tsp): The soul of the dish—use smoked, not sweet, or you'll lose that grilled depth.
  • Black pepper (1½ tsp): Contributes a subtle heat that builds as you eat.
  • Ground coriander (1½ tsp): Brings an understated warmth and slight citrus note that people taste but can't name.
  • Ground cumin (1½ tsp): Works with the coriander to create that complex spice profile that feels almost mysterious.
  • Dried thyme (1 tsp): Adds earthiness without overpowering; fresh thyme will make them taste like herbs instead of balanced meat.
  • Baking soda (1 tsp): This is the secret ingredient—it changes the pH slightly and makes the mixture bind better and stay juicier during cooking.
  • Salt (2 tsp): Season generously; the cold stock will dilute the salt perception, so trust the amount.
  • Cold beef stock or sparkling water (200 ml): The cold liquid is crucial—it keeps the mixture from heating up during kneading and creates steam pockets that keep things moist, so don't use warm stock.
  • Vegetable oil (1 tbsp): Just enough for shaping and grilling without making anything greasy.

Instructions

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Combine Your Meats:
In a large bowl, mix the beef, pork, and lamb together until you don't see any separation—it should look like one uniform mass. This takes a couple of minutes but matters because uneven mixing leads to some pieces being more one meat than another.
Build the Spice Base:
Sprinkle all your garlic, paprika, pepper, coriander, cumin, thyme, baking soda, and salt over the meat. Using your hands, fold everything together slowly, making sure no pocket of spice stays hidden—you want every bite to taste the same way.
Add the Cold Liquid Slowly:
Pour in your cold stock (or sparkling water if you're going for extra juiciness) in two additions, kneading each time. This is the part that feels like it might be too wet, but keep going for a full 5 minutes until the mixture becomes sticky and almost elastic—this is when you know the binding is working.
Give It Time to Rest:
Cover the bowl and refrigerate for at least 2 hours, though overnight is honestly better. During this rest, the flavors deepen and the mixture becomes firmer, which makes shaping infinitely easier and improves the final texture.
Shape with Cold Hands:
Lightly oil your hands (this prevents sticking without adding too much fat), then take about 2-3 tablespoons of mixture and roll it between your palms into a cylinder about the size of your finger, roughly 8–10 cm long and 2 cm thick. If the mixture keeps sticking, dip your hands in cold water and try again.
Get Your Grill Ready:
Preheat to medium-high heat and lightly oil the grates so nothing sticks. You want it hot enough that the mici immediately start to brown but not so fierce that the outside chars before the inside cooks.
Grill Until Golden and Cooked Through:
Place each mici on the grill and let it sit for 3–4 minutes without moving it—this is how you get that crispy, mahogany exterior. Turn once, grill the other side for another 3–4 minutes, then check that the inside is no longer pink by cutting into one. The whole process should take about 8–10 minutes total.
Rest and Serve:
Let them cool for just a minute on a plate, then serve hot with mustard, fresh bread, and cold beer if you're in the mood to do it justice.
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Smoky aromas rise from these perfectly grilled Romanian mici, juicy and flavorful, for a tasty meal. Save
Smoky aromas rise from these perfectly grilled Romanian mici, juicy and flavorful, for a tasty meal. | apexdish.com

The first time I nailed them—when I pulled them off the grill and they looked exactly like the ones I remembered from that street cart—I felt an odd kind of accomplishment, like I'd solved a puzzle that was never really mine to solve. My neighbor came over drawn by the smell alone, and when he left that evening, he took a bag of extras and a promise that I'd make them again soon.

The Secret to Staying Juicy

Most people think the fat content is what keeps mici tender, and while that helps, it's actually the combination of cold liquid, baking soda, and proper resting time that traps moisture inside. I learned this the hard way by skipping the refrigeration step once and ending up with mici that cooked faster on the outside but stayed slightly pink in the middle. The resting period allows the proteins to relax and the flavors to actually bond with the meat, creating a tighter structure that holds juices rather than releasing them onto the grill.

Why Three Meats Matter

I used to think you could make mici with just beef and get away with it, and technically you can, but the combination of beef, pork, and lamb creates layers of flavor that none of them contribute alone. The beef provides structure and richness, the pork brings subtle sweetness and binding power, and the lamb adds that almost mineral, savory depth that makes people pause and ask what you did differently. If lamb is impossible to find, I won't tell you to skip the recipe, but I will say you'll notice something missing.

Serving and Pairing

These are traditionally served with spicy brown mustard, sliced onions, and thick-cut fresh bread—not fancy bread, the kind that's still warm and has real crust. The mustard cuts through the richness, the bread soaks up any juices, and the onions add a sharp note that balances the spiced meat perfectly. My other discovery is that a cold lager or crisp white wine transforms these from a casual meal into something that feels almost celebratory.

  • Have your mustard and bread ready before the mici come off the grill, because they're best eaten within the first minute when they're still steaming.
  • Serve on a wooden board or paper if you're feeding a crowd; it feels more honest than a plate.
  • Leftover mici can be reheated gently on the grill or in a low oven, though they're never quite the same as fresh.
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Close-up view of perfectly cooked Romanian mici, showing the crispy exterior and delicious seasonings. Save
Close-up view of perfectly cooked Romanian mici, showing the crispy exterior and delicious seasonings. | apexdish.com

These mici remind me that the best dishes are often the simplest ones—just good ingredients, a little patience, and the confidence to trust that what you're making is already complete. Make them once and you'll understand why they've been grilled on Romanian street corners for generations.

Recipe FAQs

What meats are used in mici?

Mici traditionally combine ground beef, pork, and occasionally lamb for a balanced flavor and texture.

How do you achieve the crisp exterior?

Grilling over medium-high heat with lightly oiled grates creates a nicely browned, crisp outer layer.

Can sparkling water replace beef stock?

Yes, substituting sparkling water helps maintain juiciness and lightness in the meat mixture.

How long should the mixture rest before cooking?

Chilling the blend for at least 2 hours, ideally overnight, allows spices to harmonize and improves texture.

What spices are essential for authentic flavor?

Garlic, smoked paprika, black pepper, coriander, cumin, and thyme combine to create the characteristic taste.

Romanian Mici Juicy Spiced Sausages

Spiced ground meats shaped and grilled to tender perfection with a crisp finish.

Prep Time
20 minutes
Cook Time
15 minutes
Overall Time
35 minutes
Created by Charlotte Rivera


Skill Level Medium

Cuisine Romanian

Makes 6 Serving Size

Diet Info No Dairy, No Gluten, Low Carb

Ingredient List

Meats

01 1.1 lb ground beef (80/20 lean-to-fat ratio)
02 0.66 lb ground pork
03 0.44 lb ground lamb (optional)

Aromatics & Spices

01 5 cloves garlic, finely minced
02 1 1/2 tsp smoked paprika
03 1 1/2 tsp ground black pepper
04 1 1/2 tsp ground coriander
05 1 1/2 tsp ground cumin
06 1 tsp dried thyme
07 1 tsp baking soda
08 2 tsp salt

Liquids

01 6.8 fl oz cold beef stock or sparkling water

Optional

01 1 tbsp vegetable oil (for shaping and grilling)

How to Make

Step 01

Combine meats: In a large bowl, thoroughly combine the ground beef, pork, and lamb until evenly mixed.

Step 02

Incorporate aromatics and spices: Add minced garlic, smoked paprika, black pepper, coriander, cumin, thyme, baking soda, and salt; mix until evenly distributed.

Step 03

Add liquid and knead: Gradually pour in cold beef stock or sparkling water while kneading the mixture for 5 minutes until sticky and cohesive.

Step 04

Chill the mixture: Cover and refrigerate for a minimum of 2 hours, preferably overnight, to allow flavors to develop.

Step 05

Shape mici: With lightly oiled hands, form the mixture into small cylinders approximately 3 to 4 inches long and 0.8 inches in diameter.

Step 06

Prepare grill: Preheat grill or grill pan to medium-high heat and lightly oil the grate to prevent sticking.

Step 07

Grill mici: Cook mici for 3 to 4 minutes per side, turning to evenly brown all surfaces until fully cooked and crisp on the outside.

Step 08

Serve: Serve hot, traditionally accompanied by mustard and fresh bread.

What You'll Need

  • Large mixing bowl
  • Grill or grill pan
  • Measuring spoons
  • Knife and cutting board
  • Tongs

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains no major allergens; verify stock and spice labels for hidden gluten or additives.

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 320
  • Fat content: 22 grams
  • Carbohydrates: 2 grams
  • Proteins: 27 grams