Creamy Cucumber Dill Salad

Featured in: Veggie Bowls & Fresh Salads

This creamy cucumber salad highlights crisp, thinly sliced cucumbers and red onions, gently tossed in a smooth Greek yogurt dressing flavored with fresh dill, olive oil, and a touch of acidity from lemon juice or vinegar. After resting to release moisture, the salad is chilled to meld flavors, creating a refreshing, light side that complements Mediterranean-inspired meals. Ideal for warm days, it balances creamy and crisp textures with aromatic herbs, perfect for those seeking a quick, nutritious dish with vegetarian and gluten-free qualities.

Updated on Fri, 06 Mar 2026 16:09:00 GMT
Creamy Cucumber Salad with Dill and Greek Yogurt, a refreshing summer side dish with crisp cucumbers in tangy yogurt dressing Save
Creamy Cucumber Salad with Dill and Greek Yogurt, a refreshing summer side dish with crisp cucumbers in tangy yogurt dressing | apexdish.com

My neighbor handed me a container of homemade Greek yogurt last summer, and I stood in my kitchen wondering what to do with it beyond breakfast. That's when I spotted a pile of cucumbers from the farmers market, their skin still cool to the touch, and suddenly this salad came together—light, creamy, nothing fussy, just pure summer on a plate. The first bite surprised me with how the dill seemed to wake everything up, and I've made it countless times since.

I brought this to a potluck on the hottest day of July, and people actually came back for seconds of a salad, which never happens. Someone asked for the recipe right there by the picnic table, and I realized it wasn't fancy or complicated—it was just honest food that made everyone feel a little cooler.

Ingredients

  • 2 large English cucumbers, thinly sliced: English cucumbers have fewer seeds and thinner skin, so you don't need to peel them, and they hold their crispness better than regular cucumbers do.
  • 1 small red onion, thinly sliced: The sharpness mellows when it sits with salt, turning from harsh to almost sweet, which is why you shouldn't skip this step.
  • 1 cup Greek yogurt: Use whole milk if you want richness, or low-fat if you're watching calories, but either way, make sure it's plain with no added flavors creeping in.
  • 3 tablespoons fresh dill, chopped: Fresh dill makes all the difference here—dried dill tastes like straw in comparison, so don't even consider it.
  • 1 tablespoon olive oil: This keeps the dressing from feeling too thick and adds a subtle fruity note that rounds everything out.
  • 1 tablespoon white wine vinegar or lemon juice: The acidity cuts through the creaminess and prevents the salad from tasting flat or one-dimensional.
  • 1 teaspoon sugar: Just enough to balance the vinegar and onion without making anything taste sweet.
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper: Season generously because cucumbers need it, and you can always add more at the end.

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Instructions

Salt and drain the vegetables:
Slice the cucumbers and red onion into thin, even pieces, then scatter them in a colander and sprinkle with salt. This pulls out water that would otherwise dilute your dressing and turn everything watery by tomorrow. Let them sit for ten minutes while you do something else, then gently pat them dry with paper towels.
Build your dressing:
Whisk together the Greek yogurt, olive oil, vinegar, sugar, salt, pepper, and dill in a large bowl until the texture is smooth and the color is pale green from the dill. Taste it before you add the cucumbers—this is your chance to adjust anything that feels off.
Bring it together:
Add the drained cucumbers and onion to the dressing and toss gently but thoroughly, making sure every piece gets coated without breaking anything up. The idea is to be generous but respectful of the vegetables' texture.
Season and chill:
Taste the whole thing and adjust salt, pepper, or vinegar if needed. Cover it and refrigerate for at least fifteen minutes, which gives the flavors time to get friendly with each other.
Finish and serve:
Give it a gentle stir, then transfer to a serving bowl and scatter extra dill and black pepper on top if you want it to look as good as it tastes. Serve it cold, straight from the fridge.
Light and creamy cucumber salad with fresh dill, featuring cool cucumbers and a smooth Greek yogurt dressing, perfect for warm weather Save
Light and creamy cucumber salad with fresh dill, featuring cool cucumbers and a smooth Greek yogurt dressing, perfect for warm weather | apexdish.com

My daughter asked for this salad three days in a row last week, and I realized it had become her favorite thing, not because it's fancy, but because it's hers now. That's when a recipe stops being something you follow and starts being something that belongs to your family.

Why This Salad Works So Well

The balance between cool creamy and bright herbaceous is what makes this work—the yogurt provides comfort while the dill and vinegar keep your palate from getting bored. The red onion adds a subtle sharpness that would be lost in a vinaigrette, but in a creamy dressing it becomes sophisticated, like it had a completely different job to do. Everything about this salad feels intentional once you understand why each ingredient is there.

Timing and Temperature Matter

This salad is best served cold, so take it out of the fridge no more than five minutes before eating it. The longer it sits at room temperature, the more watery it becomes, so it's meant to be a dish you pull out at the last possible moment and slide onto the table. I learned to make it in the morning for dinner service because the cold keeps everything crisp and the flavors develop quietly in the background.

Variations and What Works Alongside It

This salad is a canvas for whatever sounds good—I've added thinly sliced radishes for extra crunch, a handful of fresh mint when I was feeling adventurous, and once I mixed in some crumbled feta cheese and it became something completely new. It pairs beautifully with grilled fish, roasted chicken, or even just good bread and cheese if you want something light for lunch. The cool creaminess makes it a perfect counterpoint to anything warm and smoky from the grill.

  • Try stirring in a splash of sour cream instead of all yogurt for a richer, tangier version.
  • Add paper-thin slices of radishes or a handful of fresh mint if you want to change things up.
  • Serve it alongside grilled meats, in pita pockets with feta, or as a cool side dish at any summer meal.
Crisp cucumber slices in a creamy Greek yogurt dill dressing, a healthy vegetarian side dish for barbecues or light lunches Save
Crisp cucumber slices in a creamy Greek yogurt dill dressing, a healthy vegetarian side dish for barbecues or light lunches | apexdish.com

This is the kind of recipe that asks for nothing fancy but delivers something that tastes like care and attention. Make it when you want to feel like a good cook without having to prove anything.

Recipe FAQs

What is the best way to prepare cucumbers for this salad?

Thinly slice English cucumbers and sprinkle with salt to release excess moisture. Let them sit for 10 minutes, then pat dry to avoid watering down the dressing.

Can I substitute Greek yogurt in the dressing?

Yes, you can replace part of the Greek yogurt with sour cream for a richer texture without losing creaminess.

How long should the salad chill before serving?

Refrigerate for at least 15 minutes to allow flavors to meld and enhance the overall taste experience.

What herbs complement this cucumber salad?

Fresh dill is the highlight herb here, offering a bright, slightly tangy flavor that pairs beautifully with the creamy base.

Are there any optional additions to increase crunch?

Thinly sliced radishes can be added for extra crunch and a subtle peppery bite to complement the creamy dressing.

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Creamy Cucumber Dill Salad

Light, creamy salad with cucumbers, Greek yogurt, and dill for fresh summer flavors.

Prep Time
15 minutes
0
Overall Time
15 minutes
Created by Charlotte Rivera


Skill Level Easy

Cuisine Mediterranean

Makes 4 Serving Size

Diet Info Vegetarian-Friendly, No Gluten, Low Carb

Ingredient List

Vegetables

01 2 large English cucumbers, thinly sliced
02 1 small red onion, thinly sliced

Dairy

01 1 cup Greek yogurt, whole milk or low-fat

Fresh Herbs

01 3 tablespoons fresh dill, chopped

Pantry

01 1 tablespoon olive oil
02 1 tablespoon white wine vinegar or fresh lemon juice
03 1 teaspoon sugar, optional
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Garnish

01 Fresh dill sprigs
02 Freshly ground black pepper

How to Make

Step 01

Prepare Cucumbers: Place sliced cucumbers and red onion in a colander. Sprinkle with salt and allow to sit for 10 minutes to release excess moisture. Pat dry thoroughly with paper towels.

Step 02

Prepare Dressing: In a large mixing bowl, whisk together Greek yogurt, olive oil, vinegar or lemon juice, sugar if using, salt, pepper, and chopped dill until the mixture reaches a smooth, uniform consistency.

Step 03

Combine Ingredients: Add the dried cucumbers and red onion to the prepared dressing. Gently toss until all vegetables are evenly coated with the yogurt mixture.

Step 04

Season and Chill: Taste the salad and adjust seasonings as needed. Transfer to a serving vessel and refrigerate for at least 15 minutes before serving to allow flavors to develop.

Step 05

Finish and Serve: Garnish with fresh dill sprigs and freshly ground black pepper immediately before serving.

What You'll Need

  • Chef's knife
  • Cutting board
  • Large mixing bowl
  • Colander
  • Whisk

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains dairy from Greek yogurt
  • Verify yogurt labels for potential allergens or additives

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 90
  • Fat content: 4 grams
  • Carbohydrates: 8 grams
  • Proteins: 6 grams

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