Pulled Pork Bowl

Featured in: Veggie Bowls & Fresh Salads

Shredded pork shoulder slow-cooked for 8 hours until fork-tender, seasoned with smoked paprika, garlic, and cumin. Served over fluffy white or brown rice with crisp red and green cabbage slaw dressed in creamy honey-mayonnaise. Finished with a generous drizzle of rich, smoky BBQ sauce and fresh garnishes. This comforting bowl balances savory, sweet, and tangy flavors while offering satisfying protein and carbohydrates in every bite.

Updated on Tue, 03 Feb 2026 13:49:00 GMT
Tender pulled pork bowl with fluffy rice and tangy coleslaw, drizzled with smoky BBQ sauce. Save
Tender pulled pork bowl with fluffy rice and tangy coleslaw, drizzled with smoky BBQ sauce. | apexdish.com

My kitchen smelled like smoke and honey for three days straight after I first made this pulled pork bowl—the kind of smell that lingers in your hair and makes you hungry all over again. A friend had raved about a similar dish from a food truck, describing it with such detail that I became oddly determined to recreate it at home. What started as a casual weekend experiment turned into something I found myself making almost monthly, each time tweaking the spice rub or the coleslaw dressing just slightly. There's something deeply satisfying about setting a slow cooker in motion and then forgetting about it, letting time and heat do the real work while you go about your day.

I made this for a group of friends on a lazy Sunday afternoon, and what I remember most clearly is how everyone gravitated toward the same spot in the kitchen, building their own custom bowls with different proportions of pork and coleslaw. One friend, who'd been skeptical about homemade versions of takeout food, came back for thirds and asked if I could teach her the technique. There's a particular kind of joy in watching people enjoy something you've created, especially when it's this approachable and genuinely delicious.

Ingredients

  • Pork shoulder or pork butt (1.5 lbs): This cut has enough fat and connective tissue to become incredibly tender during long, slow cooking—cheaper cuts actually work better here than lean meat.
  • Smoked paprika (1 tsp): This ingredient adds that campfire depth that makes people ask what your secret is.
  • Chicken broth (1 cup): It keeps the pork moist and becomes part of the cooking liquid that helps with shredding.
  • BBQ sauce (1/2 cup plus extra): Use whatever style you prefer, but taste it first because some brands are sweeter or spicier than others.
  • Green and red cabbage (3 cups total): The mix of colors isn't just pretty—red cabbage adds a subtle sweetness that balances the tang.
  • Apple cider vinegar (1 tbsp): This is what makes the coleslaw sing instead of sit there being mayo-heavy.
  • Honey (1 tsp): A tiny amount transforms the slaw dressing from sharp to balanced without making it taste sweet.
  • Rice or grain (2 cups cooked): Brown rice adds nuttiness, white rice stays neutral, and quinoa boosts the protein if that matters to you.

Instructions

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Mix your spice rub with intention:
Combine salt, pepper, smoked paprika, garlic powder, onion powder, and cumin in a small bowl and really work that mixture all over the pork like you're giving it a massage. This step takes two minutes but makes an enormous difference in the final flavor.
Let the slow cooker do its job:
Place the seasoned pork in your slow cooker, pour in the chicken broth, cover it, and set it to low for eight hours. You'll know it's ready when you can pull it apart with just a fork, and the kitchen will smell incredible the entire time.
Shred while warm:
Remove the pork from the cooker and use two forks to pull it apart into bite-sized pieces—it should come apart almost too easily. Stir the BBQ sauce into the shredded pork right in the slow cooker, which keeps it warm and prevents it from drying out.
Build the slaw with a light hand:
Toss your shredded cabbage and carrot together, then whisk the mayo, vinegar, honey, salt, and pepper together separately before combining them. This way you control how much dressing coats everything instead of ending up with a mayo bomb.
Assemble with your own ratio:
Divide the rice among bowls, top with pork and coleslaw, then drizzle extra BBQ sauce over everything. The beauty of a bowl is that each person can customize their own proportions.
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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
Check price on Amazon
Slow-cooker pulled pork bowl piled high with rice, crunchy slaw, and barbecue sauce on rice. Save
Slow-cooker pulled pork bowl piled high with rice, crunchy slaw, and barbecue sauce on rice. | apexdish.com

There was an afternoon when my five-year-old nephew watched me assemble these bowls and decided his was missing something essential—he disappeared and came back with hot sauce, sriracha, and a bottle of fish sauce he'd found in the back of my cabinet. His chaotic bowl was genuinely delicious in a way I hadn't anticipated, which taught me that this recipe is flexible enough to welcome whatever someone wants to add. That's when I realized why this dish appeals to so many people: it's a canvas that respects both tradition and improvisation.

The Slow Cooker Method Really Matters

I experimented once with making this pork in the oven using the braising method, thinking eight hours seemed excessive, but the slow cooker produces a genuinely different result. The low, steady heat transforms the meat differently than even low oven temperatures—it becomes more uniformly tender and takes on the spices more evenly. There's also something psychologically comforting about a cooking method that doesn't require oven temperature monitoring or periodic checking.

Why Coleslaw Is Not Optional

I once made these bowls for guests and nearly skipped the coleslaw because I was running behind, opting instead to just pile on extra pork and sauce. Within minutes of eating, everyone noticed something was missing—that bright, crisp contrast that keeps the bowl from feeling heavy. The cool, tangy slaw against warm, smoky pork is what makes this combination work, not just the pork on its own. Without it, you're just eating meat and rice, but with it, you have something that feels intentional and thoughtful.

Rice, Grains, and Other Options

The grain you choose changes the personality of the entire bowl without requiring any other adjustments to the recipe. White rice keeps everything neutral and lets the pork be the star, brown rice adds an earthiness that makes the whole thing feel more substantial, and quinoa nudges it into health-conscious territory without losing any satisfaction. I've even used cauliflower rice for friends watching carbs, and while it's a different experience, the pork and slaw combination still shines. Jasmine rice adds a floral note that's subtle but noticeable if you're paying attention.

  • Cook your grains ahead of time so assembly is just reheating and combining.
  • Whatever you choose, season it lightly with salt and a splash of the slow cooker braising liquid for extra flavor.
  • Warm the grain just before serving so the temperature contrast with the cool coleslaw feels intentional.
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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American-style pulled pork bowl with juicy pork, crisp slaw, and rich barbecue sauce over rice. Save
American-style pulled pork bowl with juicy pork, crisp slaw, and rich barbecue sauce over rice. | apexdish.com

This is the kind of meal that rewards you for minimal effort with maximum satisfaction, the sort of dish that makes you feel capable in the kitchen even if you're just assembling components. Make it once and you'll understand why it became my go-to for feeding people.

Recipe FAQs

How long does the pork need to cook?

The pork shoulder cooks on low heat in a slow cooker for 8 hours until extremely tender and easily shredded with forks.

Can I make this ahead of time?

Yes, the pork can be cooked and shredded up to 3 days ahead. Reheat with BBQ sauce before serving. Coleslaw stays crisp for 1-2 days when refrigerated.

What cuts of pork work best?

Boneless pork shoulder or pork butt are ideal due to their marbling and connective tissue, which breaks down during slow cooking for succulent results.

How can I make the coleslaw lighter?

Swap mayonnaise for Greek yogurt, or use a combination of both. The vinegar and honey provide tang and sweetness while reducing overall fat content.

What other grains can I use?

Brown rice, quinoa, cauliflower rice, or even corn bowls work beautifully. Adjust cooking time accordingly and serve while hot.

Can I cook the pork without a slow cooker?

Cook in a Dutch oven at 300°F (150°C) for 4-5 hours, covered tightly. Or use an Instant Pot on high pressure for 90 minutes with natural release.

Pulled Pork Bowl

Slow-cooked pork over rice with crispy coleslaw and smoky BBQ drizzle

Prep Time
30 minutes
Cook Time
480 minutes
Overall Time
510 minutes
Created by Charlotte Rivera


Skill Level Medium

Cuisine American

Makes 4 Serving Size

Diet Info None specified

Ingredient List

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 teaspoon salt
03 1/2 teaspoon black pepper
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon ground cumin
08 1 cup chicken broth
09 1/2 cup BBQ sauce, plus extra for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 1/4 cup mayonnaise
05 1 tablespoon apple cider vinegar
06 1 teaspoon honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

How to Make

Step 01

Prepare the Pork Rub: In a small bowl, combine salt, black pepper, smoked paprika, garlic powder, onion powder, and ground cumin. Rub the spice mixture thoroughly over all sides of the pork shoulder.

Step 02

Cook the Pork: Place the rubbed pork in a slow cooker and add chicken broth. Cover and cook on low setting for 8 hours until the pork is very tender and easily shredded with forks.

Step 03

Shred and Finish the Pork: Remove the pork from the slow cooker using tongs. Using two forks, shred the pork into bite-sized pieces. Return shredded pork to the slow cooker, stir in 1/2 cup BBQ sauce, and maintain warm on the low setting.

Step 04

Prepare the Coleslaw Base: In a large mixing bowl, combine shredded green cabbage, shredded red cabbage, and grated carrot. Mix together thoroughly.

Step 05

Make the Coleslaw Dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until well combined and smooth.

Step 06

Finish the Coleslaw: Pour the prepared dressing over the cabbage mixture and toss to coat evenly. Cover and refrigerate until ready to serve.

Step 07

Assemble the Bowls: Divide the cooked rice among four serving bowls. Top each bowl with a generous portion of pulled pork and coleslaw. Drizzle with additional BBQ sauce and garnish with green onions or cilantro if desired.

What You'll Need

  • Slow cooker
  • Mixing bowls
  • Chef's knife and cutting board
  • Measuring cups and spoons
  • Two forks for shredding

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains egg in mayonnaise
  • BBQ sauce may contain soy or gluten; verify label for allergens
  • Egg-free mayonnaise alternative available for allergic individuals

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 550
  • Fat content: 23 grams
  • Carbohydrates: 50 grams
  • Proteins: 36 grams