Greek lemon orzo bean salad

Featured in: Veggie Bowls & Fresh Salads

This Greek lemon orzo bean dish combines al dente orzo pasta with creamy chickpeas and fresh vegetables like cherry tomatoes, cucumber, scallions, and herbs including dill and parsley. A tangy lemon vinaigrette made with olive oil, red wine vinegar, garlic, and oregano brings bright, balanced flavors. Optional feta and Kalamata olives add richness and depth. Ideal for light lunches or Mediterranean sides, it requires minimal cooking and is quick to prepare.

Updated on Sun, 21 Dec 2025 11:57:00 GMT
Golden orzo pasta and chickpeas shine in this vibrant Greek Lemon-Orzo Bean Salad. Save
Golden orzo pasta and chickpeas shine in this vibrant Greek Lemon-Orzo Bean Salad. | apexdish.com

I stumbled on this salad during a sweltering July afternoon when the thought of turning on the oven felt impossible. I had a bag of orzo collecting dust in the pantry and a can of chickpeas that needed using. What started as a清理冰箱的即兴创作turned into something I now crave every time the weather warms up. The bright snap of lemon and the cool crunch of cucumber made it feel less like cooking and more like assembling little bites of sunshine.

I brought this to a backyard gathering once, and it disappeared faster than the grilled meats. Someone asked if I'd catered it. I didn't have the heart to tell them it took me less time than folding laundry. There's something about the way the orzo soaks up the vinaigrette that makes every bite feel intentional, even when the whole thing came together on a whim.

Ingredients

  • Orzo pasta: These tiny rice-shaped noodles hold onto dressing better than larger shapes, and they cool down fast under cold water so you're not waiting around.
  • Chickpeas: They add a creamy texture and make the salad feel more filling without weighing it down.
  • Cherry tomatoes: Halving them releases just enough juice to mingle with the vinaigrette.
  • Cucumber: I peel mine in stripes for a little texture contrast, but leaving the skin on works too.
  • Scallions: Their mild bite is gentler than red onion and doesn't overpower the herbs.
  • Fresh dill: This is the heart of the dish, so don't skimp or swap it unless you absolutely have to.
  • Fresh parsley: It balances the dill and adds a peppery green note.
  • Lemon: Both the zest and juice are essential, the zest brings floral oil and the juice brings tang.
  • Extra virgin olive oil: Use something you'd happily dip bread into, it makes a difference.
  • Red wine vinegar: A splash of acidity that deepens the lemon without making it one-note.
  • Garlic: Mince it fine so it melts into the dressing instead of sitting in sharp little pockets.
  • Dried oregano: A classic Greek touch that ties everything together.
  • Feta cheese: Optional but highly recommended, the salty creaminess is hard to beat.
  • Kalamata olives: They add a briny punch that makes the salad feel more complete.

Instructions

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Cook the orzo:
Boil it in well-salted water until it's tender but still has a little chew, then drain and rinse it under cold water to stop the cooking. This keeps it from turning mushy and clumping together.
Prep the vegetables:
Halve the tomatoes, dice the cucumber into small even pieces, and slice the scallions thin. Chop the dill and parsley roughly so they release their oils but still look fresh and green.
Make the vinaigrette:
In a small bowl or jar, whisk together the lemon zest, juice, olive oil, vinegar, garlic, oregano, salt, and pepper until it's smooth and slightly thickened. Taste it, it should be bright and bold enough to stand up to all the other ingredients.
Combine everything:
Toss the cooled orzo, chickpeas, tomatoes, cucumber, scallions, dill, and parsley in a large bowl, then pour the vinaigrette over and mix gently. If you're using feta and olives, fold them in last so they don't break apart too much.
Adjust and serve:
Taste and add more salt, pepper, or lemon juice if needed. Serve it cold or at room temperature, whichever feels right.
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The first time I made this for my neighbor, she texted me two hours later asking for the recipe. She said it reminded her of a trip to Crete, which felt like the highest compliment I could get for something I threw together on a Tuesday. It's funny how a handful of ordinary ingredients can carry that kind of weight when you let them shine.

Making It Ahead

This salad actually improves after sitting in the fridge for a few hours or even overnight. The orzo drinks in the vinaigrette and the flavors soften and blend. Just give it a good stir before serving and taste it again, you might want to add a squeeze of fresh lemon to wake it back up.

Swaps and Variations

If dill isn't your thing, fresh mint or basil will take this in a different but equally delicious direction. You can also swap the chickpeas for white beans or toss in some grilled chicken or shrimp if you want more protein. I've even added roasted red peppers when I had a jar open, and it was perfect.

Serving Suggestions

I love this alongside grilled fish or lamb, but it also works as a main dish on its own when you're not in the mood for anything heavy. It travels well to potlucks and picnics, and it never looks sad sitting out on a table.

  • Serve it in a shallow bowl so the colors show through.
  • Pair it with warm pita and hummus for a full Mediterranean spread.
  • Top it with a few extra crumbles of feta and a drizzle of olive oil just before serving.
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A colorful bowl of Greek Lemon-Orzo Bean Salad bursts with fresh herbs and a zesty vinaigrette. Save
A colorful bowl of Greek Lemon-Orzo Bean Salad bursts with fresh herbs and a zesty vinaigrette. | apexdish.com

This salad has earned a permanent spot in my summer rotation, and I hope it does the same for you. It's proof that simple things, done with care, can feel like something special.

Recipe FAQs

How do I cook orzo perfectly for this dish?

Boil salted water and cook orzo until al dente according to package instructions. Drain and rinse with cold water to stop cooking and cool it quickly.

Can I substitute chickpeas with other beans?

Yes, white beans or cannellini work well and provide a similar creamy texture and mild flavor.

What herbs complement the lemon vinaigrette best?

Fresh dill and parsley offer a fragrant, Mediterranean note that pairs beautifully with the lemon dressing.

Is this dish suitable for make-ahead meals?

Absolutely, letting it rest in the fridge for a few hours allows flavors to meld well before serving chilled or at room temperature.

How can I add protein to this dish without altering flavors much?

Grilled chicken or shrimp are excellent additions that blend naturally without overpowering the fresh, bright ingredients.

Greek lemon orzo bean salad

Tender orzo and chickpeas with fresh herbs and lemon vinaigrette create a bright, Mediterranean medley.

Prep Time
15 minutes
Cook Time
10 minutes
Overall Time
25 minutes
Created by Charlotte Rivera


Skill Level Easy

Cuisine Greek

Makes 4 Serving Size

Diet Info Vegetarian-Friendly

Ingredient List

Pasta & Beans

01 1 cup dry orzo pasta
02 1 can (15 oz) chickpeas, drained and rinsed

Fresh Vegetables & Herbs

01 1 cup cherry tomatoes, halved
02 1 small cucumber, diced
03 4 scallions, thinly sliced
04 ½ cup fresh dill, chopped
05 ¼ cup fresh parsley, chopped

Vinaigrette

01 1 lemon, zested and juiced
02 3 tbsp extra virgin olive oil
03 1 tbsp red wine vinegar
04 1 garlic clove, finely minced
05 ½ tsp dried oregano
06 ½ tsp sea salt
07 ¼ tsp black pepper

Optional Additions

01 ½ cup crumbled feta cheese
02 ¼ cup Kalamata olives, pitted and sliced

How to Make

Step 01

Cook Orzo: Bring a large pot of salted water to a boil. Cook orzo until al dente according to package directions. Drain and rinse under cold water, then set aside.

Step 02

Combine Salad Ingredients: In a large bowl, mix the cooked orzo, chickpeas, cherry tomatoes, cucumber, scallions, dill, and parsley.

Step 03

Prepare Vinaigrette: Whisk together lemon zest, lemon juice, olive oil, red wine vinegar, garlic, oregano, salt, and pepper until fully emulsified.

Step 04

Dress Salad: Pour the vinaigrette over the salad and toss gently to coat evenly.

Step 05

Add Optional Ingredients: Fold in crumbled feta cheese and Kalamata olives if using.

Step 06

Serve: Adjust seasoning to taste and serve chilled or at room temperature.

What You'll Need

  • Large pot
  • Colander
  • Mixing bowls
  • Whisk or jar with lid
  • Knife and cutting board

Allergy Notice

Please review ingredients for allergens and talk to a medical expert if you're unsure.
  • Contains wheat and dairy if feta is added; may contain sulfites from vinegar and olives.

Nutrition Details (per serving)

These details are for general reference and aren't a substitute for professional health advice.
  • Calorie count: 340
  • Fat content: 12 grams
  • Carbohydrates: 46 grams
  • Proteins: 10 grams